A lot of people suffer from severe headaches, but there is something called a visual migraine that is also very common (also known as an ocular migraine).
There are completely different to what people know as traditional headaches, but the treatment is still very similar.
These do not produce the normal symptoms and are usually painless; nevertheless, they are still extremely uncomfortable.
If you are suffering from a visual migraine, the chances are you will have blurred or impaired vision for 20-30 minutes at a time.
Of course, if you are working or trying to concentrate, this can be particularly annoying.
The stress caused by an ocular based attack, could actually lead to a severe headache.
Here is the bad part; there is no simply treatment for visual based symptoms.
A lot of the time you just have to deal with them.
That being said, consulting your doctor could be a good idea, as they might be able to prescribe some medication to help with your symptoms.
That being said, there are a lot natural ways that you can try to reduce the intensity.
Obviously the likes of TV screens and computers are not going to help, so reducing the time you spend staring at them will make the chances of a visual migraine occurring a lot slimmer.
Also, going to sleep late and waking without 8 hours of relaxation time is also going to contribute.
Basically, keeping a balanced and healthy lifestyle is going to be the best way to deal with your problem.