Sports Therapy Modalities for a Torn Meniscus

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Athletes that have suffered a torn meniscus should not rush to get surgery. There are certain physical therapy modalities that can help with the sports rehabilitation process without going under the knife. Sports therapy modalities have ways in which a person can use the body for its own benefit and recovery with the assistance of a New Jersey Physical Therapist. Sports therapy is not only a cheaper alternative to getting surgery; it is also a safer route for recovery. There is no guarantee that sports physical therapy is the final necessary stage for the recovery process, there may be times surgery is needed.

Some of the athletes that have been fully committed at a Physical Therapy Center have improved in short periods such as 6 months frame of time. For some with similar injuries it may take upwards up to a year for that recovery to happen. There is a quite a reasonable motive for individuals to try sports therapy prior to going into surgery. With the right New Jersey Physical Therapist, the chances are quite high for those who are committed and are willing to take the proper steps within Sports physical therapy.

One example is the injuries for athletes that have come to a physical therapy center with a meniscus injury. The meniscus is one of the two C-shaped pieces of cartilage that cushion the knee between the shinbone and thighbone. Any activity that causes you to forcefully twist or rotate the knee while putting weight on, such as basketball or tennis, may raise risk for a tear. The commitment of any athlete recovering from injuries of that sort in sports physical therapy is rigorous and intense. There may be several sessions necessary in Glen Ridge Physical Therapy, Montclair Physical Therapy, and West Orange Physical Therapy centers. Proper caution needs to be taken by New Jersey Physical Therapist to being the guide and active role in the recovery of the athlete in sports rehabilitation. Sometimes the age of the person can be a factor in the recovery process in a physical therapy center. For instance, about one-third of people over the age of fifty have a tear in one, and arthritis makes this more likely for those individuals.

Arthritis in conjunction with those injuries can make the recovery process in sports rehabilitation more challenging. When arthritis plays a role in the injury and recovery process, sometimes surgery may be needed beyond sports therapy. Nearly half a million knee surgeries for a torn meniscus and arthritis are done each year in the U.S. Risk for a torn meniscus increases as people age, due to years of wear and tear. Usually the tear doesn't cause symptoms but it can be painful. A New Jersey Physical therapist is an expert in evaluating and maintaining control of the pain factors and reduction of the discomfort.
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