Many people have the desire to put on muscle mass, but sometimes it can be hard to know where to start, and who to listen to with the mass of info on the internet.
This is where a muscle building guide can come in handy.
However not all of them are created equal and its important to know which ones are good.
Below I will outline a few tips on selecting a great muscle building guide and not just getting a piece of garbage that you'll never use.
1.
Make sure the author of the e-book is reputable, if he has personal training or bodybuilding experience then that is all the better, you want someone who is going to practice what they preach when it comes to building muscle.
And that they have been through the same things you have.
2.
Check the price, and the bonuses, is it the kind of muscle building guide that you just download and then never hear from the "guru" again? Check to see if there's any kind of forums, personal support, meal plans personalized to you, etc...
You want it to be like the next best thing from actually hiring a personal trainer.
3.
Make sure that the e-book is consistent with your personal goals, is it a book on bodybuilding, or one on bulking up for skinny guys, or is it dedicated to getting a six-pack? Evaluate what you want before buying to see if it will work for you.
4.
Always check reviews of the muscle building guide online before you buy so you can see what other people are saying about, read more than one review as some might be in league with the author of the e-book so it would be biased.
There are many helpful e-books out there to help you gain muscle, you just have to look around before you buy and make sure you will be 100% satisfied.