Increasing Your Penis Size Naturally - Exactly What You Need to Do Now If You Want a Bigger Penis
If you're someone who has decided that your love machine is a bit on the diminutive side, assortments of options do exist to increase its size to your liking.
There's a real and effective way to increase penis size naturally, and a host of devices, creams and supplements, all of which promise to make you lover of the year.
Here are a few of them: Jelqing is one of the best exercise for you penis using your fingers.
Start with a semi-erect penis, then you should lubricate your hands to avoid friction.
With the use of your forefinger and thumb, create a solid ring around the base of your manhood.
Grasp it consistently and then slowly slide your forefinger and thumb ring towards the head of your penis, this should be done slowly and no less than 3 seconds, when you reach the tip of your penis, immediately use your other hand to do the same motion.
Each 'stroke' is called a 'jelq' and you should perform at least 300 jelqs a day.
When jelqing you should always remember to keep your penis in a semi-erect state, if it becomes erect stop and begin again only when your penis has returned to its semi- erect state.
Another exercise is stretching your sensory ligament.
Use the same steps as in jelqing, but this time as you slide your fingers on your manhood, you should also pull the penis out and away from your body and once you have gained the full stretch of your penis, hold this position for at least 5-10 seconds then release slowly.
Do 20 reps for 5 sets a day.
You can also use weights, to do this, place a weight device over your penis shaft and from here you can hang various poundage of weight.
For it to have any effect you should wear it at least 12 hours a day, seven days a week for a few months.
This technique forces micro tears in your penis, so that cells will multiply and you end up with an increase in tissue mass.
You should also be careful in putting in too much weight since you might damage your penis and have bigger problems that size alone.
Try ballooning.
With the penis erect, massage it, the pubic area, scrotum, groin and head then as you become ready to ejaculate, cease the movements to prevent ejaculation.
Repeat for 3-5 times, several times a day.
This is done to allow flexibility of the shaft, in turns allows for a greater volume of blood to fill the penis.
And in time this will result in a greater penis shaft.
Bear in mind that for these techniques to be effective you should exercise caution as well as consistency, if you do not do this consistently for a couple of months, you will not see the results you want.
There's a real and effective way to increase penis size naturally, and a host of devices, creams and supplements, all of which promise to make you lover of the year.
Here are a few of them: Jelqing is one of the best exercise for you penis using your fingers.
Start with a semi-erect penis, then you should lubricate your hands to avoid friction.
With the use of your forefinger and thumb, create a solid ring around the base of your manhood.
Grasp it consistently and then slowly slide your forefinger and thumb ring towards the head of your penis, this should be done slowly and no less than 3 seconds, when you reach the tip of your penis, immediately use your other hand to do the same motion.
Each 'stroke' is called a 'jelq' and you should perform at least 300 jelqs a day.
When jelqing you should always remember to keep your penis in a semi-erect state, if it becomes erect stop and begin again only when your penis has returned to its semi- erect state.
Another exercise is stretching your sensory ligament.
Use the same steps as in jelqing, but this time as you slide your fingers on your manhood, you should also pull the penis out and away from your body and once you have gained the full stretch of your penis, hold this position for at least 5-10 seconds then release slowly.
Do 20 reps for 5 sets a day.
You can also use weights, to do this, place a weight device over your penis shaft and from here you can hang various poundage of weight.
For it to have any effect you should wear it at least 12 hours a day, seven days a week for a few months.
This technique forces micro tears in your penis, so that cells will multiply and you end up with an increase in tissue mass.
You should also be careful in putting in too much weight since you might damage your penis and have bigger problems that size alone.
Try ballooning.
With the penis erect, massage it, the pubic area, scrotum, groin and head then as you become ready to ejaculate, cease the movements to prevent ejaculation.
Repeat for 3-5 times, several times a day.
This is done to allow flexibility of the shaft, in turns allows for a greater volume of blood to fill the penis.
And in time this will result in a greater penis shaft.
Bear in mind that for these techniques to be effective you should exercise caution as well as consistency, if you do not do this consistently for a couple of months, you will not see the results you want.
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