People who really desire to stop smoking do not have as much trouble trying to quit as those who are only being compelled to make the effort for some reason or the other.
You know how it is: you can force a horse to the stream but you can't force it to drink.
However, if the horse was really thirsty, you don't even have to take it to the stream, it will find a way itself.
I will warn you; there really isn't a shortcut to smoking cessation.
If you really want to quit, you have to get down and dirty and determine to push through to the end of it.
In addition to that, most stop smoking programs may work well enough to keep you from smoking for a while, but to stay off smoking, your iron-cast willpower is going to have to come into play.
Once you are addicted to nicotine, it does not let go very easily because there are both physical and psychological symptoms that you are going to have to deal with.
One stop smoking products does not require a lot of activity on your part.
If you can get your hands on any kind of nicotine replacement product, all you have to do is use them the way they have been prescribed to you.
The nicotine nasal spray, for instance, has to be prescribed by a certified medical practitioner.
You are to squirt a small dose of it into your nasal cavity when you get the cravings for tobacco.
Immediately, you should feel relief as though you had smoked a cigarette.
The nicotine patch is a small plastic disc that is placed anywhere on your skin.
It releases small quantities of nicotine into your system, mimicking the satisfaction of having smoked.
Gradually, you are weaned off of nicotine until you no longer need it anymore.