Our land provides numerous outdoor and adventure activities to select from. From hiking to mountaineering, river rafting and abseiling to adventure trails, canopy trips and even walks with wild lions. That certainly makes South Africa an ideal destination to explore - for residents and visitors alike.

Hiking in South Africa is starting to become increasingly popular every year. There are numerous trails to pick and choose from, which range from short trails appropriate for the entire family, to more demanding and challenging trails for the outdoor fanatic.

Before you decide to grab your back-pack and water bottle and go hiking in South Africa, there are a number of things that you have to consider. These tips and information can be applied to all hiking expeditions - keep in mind that when busy with an activity in nature, you ought to be prepared for the unforeseen.

Make sure that somebody knows where you will be backpacking, and when you will be back. Make certain you inform a pal or member of the family of your intentions. If something goes wrong on the hike and you are not home at the expected time, at least somebody will be able to take the needed action. Do not forget that many things can happen - you might slip on a rock and bump your head against the rock or end up in adverse weather on top of a mountain By informing somebody of your location you are therefore doing a very responsible thing.

Don't backpack alone Despite the fact that hiking in South Africa provides the perfect chance to escape from the commotion of the city and to boost your batteries in the fresh air, you need to understand that hiking on your own is not wise. As stated in the earlier paragraph, you can end up in trouble and when hiking alone you will be left to your own mercy It is very similar to going deep-sea diving - it is best to dive with a friend for in case you run out of air or end up in a stress situation. When diving or hiking with a friend you are in fact investing in your very own safety net.

Always take plenty of water. If you go backpacking, chances of getting exhausted and parched are very good. Ensure that you have more than enough water readily available. Do not assume that you will be able to find water on the route, even if you are hiking in an area with streams and other water sources. Not all lakes are always clean and drinking from such sources might possibly land you in hospital.

Make sure you remember protection against the sun. This is especially important in the warmer months of the year. Make sure that you take a proper hat, sunglasses and sun screen lotion. When spending so much time outside you are bound to get a little sunburnt. Hiking in South Africa is a wonderful way to explore the beauty that this country has to offer By following the fundamental steps above your hiking experience should be an absolute pleasure.