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Common treatment for smoking addiction is usually in the form of nicotine replacement or trying to alter your mindset. The problem with these approaches I believe is that they don't get to the root of addiction which is poor brain chemistry. The approach I recommend is one which helps people to quit smoking naturally by correcting brain chemistry with natural compounds so that nicotine is no longer needed to compensate for this. E Health Cigarette Cartridges Uk

Nicotine replacement is what it says, which is replacing the addictive substance in cigarettes. It is an improvement on smoking since at least you are not getting all the other toxic substances in the cigarettes. However you are still reliant on nicotine, nicotine is a toxin in itself, and in the end, when you try to get off it, you will still be suffering from smoking withdrawal problems. Approaches which aim to alter your mindset may have some degree of success but I do not believe they are complete since they too are not correcting what is going wrong with the brain to make you require a drug to feel good.

Many people mistakenly believe that they only have nicotine cravings because they have become addicted to cigarettes. In other words if only they could get through the uncomfortable nicotine withdrawal process they would then stop having cravings for cigarettes. However this is not true. Some people have managed to give up smoking for quite some time and still crave nicotine well past the withdrawal process.

The reason for this is due to poor brain chemistry. Our brain cells (neurons) produce chemicals called neurotransmitters which control the way we think feel and behave. They are synthesised within neurons which then fire them to the next neuron which then receives it. This then triggers that neuron to do the same and so the process continues. There are several different neurotransmitters and each affects us in different ways. E Health Cigarette Cartridges Uk

When we produce neurotransmitters in the right amounts and they are received properly we feel a sense of well-being, we feel motivated, relaxed, able to concentrate and sleep. Many people however are low in these neurotransmitters and unable to receive them effectively which may lead them to feel anxious, depressed, low in motivation, self confidence and unable to concentrate and sleep. These people are more likely to be drawn to smoking because nicotine's effects act as a substitute for their neurotransmitter deficiency.

The reason nicotine does this is because is fits into the receptor site for one particular neurotransmitter called acetylecholine. In doing so, it then sets in motion a number of events in the brain which trigger other neurotransmitters to be released leading to a lift in our mood and energy.

It is true that our brain does adapt to the nicotine, so we need higher amounts to have the same effect. This then means without it that we feel worse than before and suffer withdrawal symptoms. This of course will lessen with time as our brain then adapts again to not having nicotine. However, if you were low in neurotransmitters before you began to smoke, stopping smoking is not going to fix this. The feelings you may experience from low neurotransmitter levels will often lead you to smoke again.

The best way to quit smoking therefore is to find out why your neurotransmitters are low in the first place and correct that. There are many risk factors for this, however one common cause is nutrient deficiency. Neurotransmitters are made from nutrients, the enzymes which work to make them require nutrients, and we need nutrients to build proper functioning receptor sites to receive them. In order to give up smoking and get rid of nicotine cravings for good, correcting poor nutrition and getting the right combination and dosage of nutrients that your brain needs to fuel itself should be the very first step. E Health Cigarette Cartridges Uk