We all want foods with High antioxidant properties.
The best way to find this is to look for foods with high ORAC levels.
The USDA recommends we consume 3,000 to 5,000 ORAC units daily.
Most of us are consuming Way Less than 1,000 ORAC units a day.
The recommended "5-a-day" fruit and vegetable servings will only give you an ORAC rate of about 1,750 units.
Please note when you're out shopping for Antioxidants that you look to see how they are evaluating their ORAC value.
Some show really high ORAC values but they are basing their figures on liters worth of product.
Here's a listing I found for an antioxidant juice drink: * ORAC Value (mole TE per liter) * Mangosteen Plus provides over 112,000 ORAC...
See, theirs is by the liter.
Antioxidant whole-food drink called AZUL contains an ORAC value of 14,800 per 100 grams.
That's one of the highest ORAC values in any whole food supplement.
AZUL is a "whole-food source" drink made with the Top Antioxidants.
Including Mangosteen, Maqui berry, Acai berry plus 24 other raw whole foods in combination with the Grand-Daddy of them all Marine Phytoplankton.
These super fruits are air dried at room temperature to preserve their integrity.
No PASTEURIZATION, which means they don't loose as much of their nutrients like some other products, which use the pasteurization process.
AZUL use a process called "Pop Granulation", and each batch takes 14 to 18 hours to complete.
They've even fortified it with pro-biotics that are micro encapsulated so it's easy on your stomach.
Packaged in a convenient concentrate form that you blend with water, mix into your yogurt or eat straight of the packet, so that it's easy to take with you to work, school or games.
An innovative idea if you're Juicing for Health.