There is no denying that soft skin is beautiful.
It is alluring, eye-catching, and it can make you the envy of those in come into contact with every day.
The secret to soft skin has something to do with a combination of factors such as diet, skin regimen, and lifestyle.
Below are some tips to help you achieve that soft, supple skin you've been dreaming of.
Tip # 1 Hydrate Yourself Babies have soft skin because of the large water content in their body.
As we age, the body loses its ability to retain moisture, warranting the need for constant replenishment.
Drinking plenty of water will supply the body with much needed moisture and it will show on your skin.
Tip # 2 Eat Healthy It is true that you are what you eat.
Eating a diet high in saturated fat and cholesterol will make your skin oily.
Oily skin is more prone to skin problems and acne formation.
A balanced diet with adequate intake of fruits and vegetables will help give your skin a healthy glow because of the nutrients in these foods.
Antioxidants found in fruits will also keep skin damage at bay, keeping your skin soft and young-looking.
Tip # 3 Moisturize Using lotions and creams can help keep your skin soft.
These provide additional moisture as the skin tends to get drier with age.
Make sure to choose lotions that do not have irritating chemicals such as alcohols, fragrances, parabens, and dioxanes.
These can cause even more dryness and it may also be carcinogenic.
Make sure to go for lotions that have ingredients known to stimulate collagen and elastin production like cynergy TK and CoQ10.
Collagen and elastin are two proteins responsible for keeping the skin firm and supple.
Phytessence wakame can also help give you soft skin by fighting of hyaluronidase, a harmful enzyme that causes skin damage.
Tip # 4 Avoid the Smoking, Stress and Sun You can have soft, smooth skin by avoiding smoking, stress, and sun exposure.
These factors are known to contribute to skin damage.
UV rays from the sun can cause not only ugly skin but it can also cause skin cancer.
UV rays also breakdown collagen and elastin, making your skin rough and leathery.
Make sure to protect yourself by applying sunscreen when going out.
These tips are sure to keep your skin as soft as a baby's.
Start taking care of your skin as it really does say a lot about you.
And when your looking for a great product to help you maintain your youthful look make sure you find one with the best ingredients as possible.
The ingredients you want to look for are CoQ10, a very strong antioxidant.
So continue your research on the internet and I'm sure you'll find just the right product for you.