Why Raw Choose A Raw Food Lifestyle?
Raw food is all about making a change -- looking fantastic and living longer by preventing (and even reversing) disease, and feeling better than you've ever felt in your life. Raw food is not just a diet. Raw food is not a trend, as many think, raw food is a lifestyle. Raw food is food that is unaltered food, which has not been heated above 105-118 degrees. I am talking about raw food which is the oldest and most natural diet known to man. Basically, raw food is just that, raw, unprocessed, unadulterated, living, thriving plant food. If I want ice cream (non dairy of course) in the morning, I have ice cream in the morning.
Raw food creates perfect nutrition without negative effects including fat production. People whose lifestyles include eating at least 75% raw food have been proven to increase metabolism, mental awareness and energy levels.
At the same time, a person feels extremely energized. Eating a variety of raw foods, may help your body feel more satisfied with less food, and because the nutrients in raw foods are so perfectly balanced, there is no need to overeat. In fact, when I force myself to overeat, I have to search for some cooked fatty unhealthy replacement food.
Did you know people on raw food eating lifestyle have reported fewer cases of heart disease, lowered cholesterol levels, clearer skin, lower weights, stronger immune system, more energy and better digestion among other things? The raw food diet incorporates a lot of fiber which leads doctors to believe that it may help in the prevention of certain cancers and other digestive issues. Eating raw food can protect against the onset of serious chronic diseases like cancer and heart disease.
Why not treat your body to good health. For just one month try a lifestyle that encourages and supports eating only raw fruits, nuts, vegetables, seaweeds and seeds. If you don't feel 100% better, you can always go back to a SAD (Standard American Diet).
Raw food creates perfect nutrition without negative effects including fat production. People whose lifestyles include eating at least 75% raw food have been proven to increase metabolism, mental awareness and energy levels.
At the same time, a person feels extremely energized. Eating a variety of raw foods, may help your body feel more satisfied with less food, and because the nutrients in raw foods are so perfectly balanced, there is no need to overeat. In fact, when I force myself to overeat, I have to search for some cooked fatty unhealthy replacement food.
Did you know people on raw food eating lifestyle have reported fewer cases of heart disease, lowered cholesterol levels, clearer skin, lower weights, stronger immune system, more energy and better digestion among other things? The raw food diet incorporates a lot of fiber which leads doctors to believe that it may help in the prevention of certain cancers and other digestive issues. Eating raw food can protect against the onset of serious chronic diseases like cancer and heart disease.
Why not treat your body to good health. For just one month try a lifestyle that encourages and supports eating only raw fruits, nuts, vegetables, seaweeds and seeds. If you don't feel 100% better, you can always go back to a SAD (Standard American Diet).
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