Step 1-Self protection must be soundly based on principles of violence.
Then moves & techniques come from there.
Every self defense situation is different than every other, but they all share common traits that help you navigate to safety.
Principles with training allow for you to deal with any type of attack.
Anything less puts you in more danger.
Step 2-Trial offers help.
Most self defense course give a free session or a class you can sit in before you fully join them.
Here's your chance to question the other people taking the class, See their views-most helpful is to find someone like you and question them.
***Example: If you have a knee injury-question someone that also has a knee injury.
A wrapped knee is a sign.
With self defense courses, stay a way from anything that doesn't make sense to you.
Let the instructors explain why you're doing a certain move.
Free or not, you're spending your time on this self defense course.
Remember you're training to save your life here.
Step 3-Understand that the self defense instructor's experience helps with credibility.
Yet, when your attacked, your self defense instructor won't be there to help you.
When attacked you're on your own.
Step 4-Learn IT Fast.
Almost everything can be learned by mere self defense videos, but there is no replacement for live training and proper practice.
Still why take years, when you might need it today? Please remember that this is not about joining a club/social event or following a certain style or instructor.
It is about training to save your life and the life of those you care about.
Politics aside and get the instruction you need to so you can return safely home.
Get what you Need from these self defense courses.