Signs of Sleep Apnea
Do you snore and are scared of being diagnosed with sleep apnea? Well, you may be looking for the signs and symptoms that pinpoint to being diagnosed with the fatal sleep disorder.
The basic signs are disruptive and heavy snoring, gasping for air while sleeping, irritability, low concentration, mood swings, headache and dry throat in the morning, daytime sleepiness, frequent urination, behavioral changes and obesity can be symptoms of sleep apnea.
If you have been experiencing any of these symptoms, it is bets to seek an appointment with a sleep disorder specialist.
According to the National Sleep Foundation at any given point of time there are about 18 million people suffering from Sleep apnea or Obstructive sleep apnea.
If you are trying to understand the real mechanism of this sleep disorder, the real reason is that there is a blockage in the upper respiratory track and causes a person to stop breathing when asleep.
The collapse could be due to loose throat muscles and makes the tongue fall back in, partially closing the airways.
The U.
S.
Dept.
of Health & Human Services, NIH, 2009 stress the importance of restful sleep and has mentioned serious health conditions stemming from sleep apnea.
The breathing may stop from 5 seconds to over 30 seconds all through the night leading to excessive strain on the heart leading to other disorders and ailments.
If ignored, sleep apnea leads to risk of developing diabetes, hypertension, diabetes, strokes and other cardiac problems and sleep deprived on road accidents.
Though considered a problem that affects adults and older age group of people, studies have come out with startling facts that numerous children have been diagnosed with signs of sleep apnea in the recent years due to obesity and sedentary living.
With the result, 2 kids out of 5 kids are obese.
It stems from heavy snoring and loose facial muscles causing partial blockage leading to cessation of breathing.
Usually this disease is categorized into two based on the symptoms- Obstructive Sleep Apnea and Central Sleep Apnea.
One of the most serious issue that patients suffer from simultaneously is sleep deprivation.
Most people affected by sleep apnea and sleep deprivation suffer from signs of low alertness, poor concentration, memory loss, daytime drowsiness, and irregular sleep patterns.
If you wake up often gasping for breath or feel choked and are a heavy snorer, it is time to immediately seek the advice of your health care professional.
If you really want to curb this disease, just stop snoring.
The worst suffers are not only the snorers but their bed partners who have to suffer the obnoxious noise each night and are sleep deprived simultaneously.
The best way to stop snoring is to use effective anti snoring solutions such as anti snoring nose drops, throat sprays, nasal strips, saline sprays for the nose, chin straps, mouth guards and a variety of alternate remedies like aromatherapy and homeopathy.
The best way to purchase these snoring solutions is either at drug stores or at virtual shops online.
There are some clinically tried and tested snore cures that can be bought online.
The basic signs are disruptive and heavy snoring, gasping for air while sleeping, irritability, low concentration, mood swings, headache and dry throat in the morning, daytime sleepiness, frequent urination, behavioral changes and obesity can be symptoms of sleep apnea.
If you have been experiencing any of these symptoms, it is bets to seek an appointment with a sleep disorder specialist.
According to the National Sleep Foundation at any given point of time there are about 18 million people suffering from Sleep apnea or Obstructive sleep apnea.
If you are trying to understand the real mechanism of this sleep disorder, the real reason is that there is a blockage in the upper respiratory track and causes a person to stop breathing when asleep.
The collapse could be due to loose throat muscles and makes the tongue fall back in, partially closing the airways.
The U.
S.
Dept.
of Health & Human Services, NIH, 2009 stress the importance of restful sleep and has mentioned serious health conditions stemming from sleep apnea.
The breathing may stop from 5 seconds to over 30 seconds all through the night leading to excessive strain on the heart leading to other disorders and ailments.
If ignored, sleep apnea leads to risk of developing diabetes, hypertension, diabetes, strokes and other cardiac problems and sleep deprived on road accidents.
Though considered a problem that affects adults and older age group of people, studies have come out with startling facts that numerous children have been diagnosed with signs of sleep apnea in the recent years due to obesity and sedentary living.
With the result, 2 kids out of 5 kids are obese.
It stems from heavy snoring and loose facial muscles causing partial blockage leading to cessation of breathing.
Usually this disease is categorized into two based on the symptoms- Obstructive Sleep Apnea and Central Sleep Apnea.
One of the most serious issue that patients suffer from simultaneously is sleep deprivation.
Most people affected by sleep apnea and sleep deprivation suffer from signs of low alertness, poor concentration, memory loss, daytime drowsiness, and irregular sleep patterns.
If you wake up often gasping for breath or feel choked and are a heavy snorer, it is time to immediately seek the advice of your health care professional.
If you really want to curb this disease, just stop snoring.
The worst suffers are not only the snorers but their bed partners who have to suffer the obnoxious noise each night and are sleep deprived simultaneously.
The best way to stop snoring is to use effective anti snoring solutions such as anti snoring nose drops, throat sprays, nasal strips, saline sprays for the nose, chin straps, mouth guards and a variety of alternate remedies like aromatherapy and homeopathy.
The best way to purchase these snoring solutions is either at drug stores or at virtual shops online.
There are some clinically tried and tested snore cures that can be bought online.
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