Do you really think that male porn stars are some kind of superhuman sex gods? You might be surprised to hear that they actually aren't, and they suffer from the same problems as you and me on a regular basis.
In fact, the secret to becoming great in bed and giving any woman hours of pleasure is not to become some kind of stone cold assassin, who mechanically goes about his job of sticking it in for a few hours at a time.
It's okay for you to be a real person with real problems.
These things affect us all.
You will be pleased to know that there are many premature ejaculation cures that can benefit you right now.
Read on to find out more...
Before we move on to the tips, here are a few statistics that will give you a better understanding of the whole male ejaculation problem.
You might be surprised to hear that most men have trouble holding their ejaculation time beyond 2 minutes, and that 4 in 10 men have trouble even lasting that long.
If this describes your current situation then don't fret, as there are things you can do that will help you out no end, and get you on the road to a more satisfying sex life in no time at all.
Here are 3 tips that will improve your stamina when the time comes, instead of being a one minute wonder.
Let's take a look...
Try Some Extra Lube Using extra lubrication can actually help you slow down your ejaculation so that you can last longer in bed.
Why is this so? Well, there will be a lot less friction between the penis and vagina, which really tones down the sensations that often cause you to blow your load prematurely.
Getting a tube of lube will be a great investment, and will serve you for many years to come.
Condoms - Not only for Your Protection You should always practice safe sex by slipping on a condom, but were you aware that using a condom can also help you to increase performance and last longer during sex? It does this by reducing the sensations that drives you crazy, which in turn helps you to last longer.
There are also special kinds of condoms available in lots of stores and on the internet, that are designed to give you better climax control.
If you try some of these out, then your sexual stamina will go through the roof! Make Sure She comes First One of the frustrating things about premature ejaculation is that a guy will blow his load before the woman has had a chance to reach orgasm.
A solution to this problem is to make her climax sooner, so that your own climax is not as important.
In order to achieve this you should make an effort to really focus on the foreplay aspect of sex.
Learn some really great oral skills, and you will have her screaming the house down before you even get undressed.
Ease the Tension - Relax your PC Muscle The PC muscle controls your "ejaculatory reflex".
If you work at relieving the tension in this area, sex will be longer lasting and a whole lot more satisfying for you and your lady.
During sex you should practice remaining completely calm, as you get practice you might wish to try the "keep it in" method, which requires you to contract these muscles just before cumming.
Nevertheless, if you're just a newbie then focus entirely on relaxing rather than the far more complicated "keep it in" method.