Are you seeking an anxiety treatment that you can use without significant side effects? To use a panic attack treatment without medication you will have to turn to holistic remedies.
Herbal solutions that can be used as a cure for panic attacks include:

• Melissa Officinalis
• Scutellaria Lateriflora
• Valeriana Officinalis

Melissa Officinalis Melissa Officinalis is otherwise commonly known as Lemon Balm.
Lemon Balm has been clinically tested and results have revealed that this herb offers up a natural sedative effect.
This herb also helps deal with the gastrointestinal issues that sometimes accompany anxiety onset, and the herb has an added antibacterial effect as well.
You can consume it easily as a tea.
Scutellaria Lateriflora Scutellaria Lateriflora is otherwise commonly referred to as Skullcap.
It has illustrated in clinical trials that it offers a calming effect absent of drowsiness.
It has also been successfully used in the past to deal with epileptic conditions.
The herb can be consumed in the form of a capsule and it is sometimes supplemented with Valerian.
Valeriana Officinalis Valeriana Officinalis is sometimes identified as Valerian.
Valerian cannot be used with alcohol.
It is best to use this herb just before sleeping since this herb acts as a natural tranquilizer.
This herb will relax you, will help you sleep better and it helps in relieving digestive issues.
You will have to consume this herb for a period of three weeks and then cease the use of the herb for three weeks before continuing its use.
Other Treatments That Work Very Effectively The good news is that there are many other types of panic attack treatments that don't require medication; however, you do need to be careful because not all of them are as safe as they first might seem and some of them are totally useless.