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Yoga : Health & Medical

Yoga and Back Pain

Back pain is a part of many people's lives. But, it doesn't have to be. With yoga, many people are finding what they need to get aches and pains off of their backs.

Yoga and Personality Development

Human personality is a very complex topic by itself. There are many definitions of personality. This article explains the Yogic view of personality and its development.

Eat Pray Love - A Yoga Review

A yogi's perspective on Eat Pray Love, the movie adaptation (featuring Julia Roberts) of Elizabeth Gilbert's best selling book.

Working From The Heart

How do you kn ow the difference when an answer comes from the head or the heart?How to access HEART energy for healing.

The Easiest Path to Self Realization

By practicing this simple and easy path to self realization, you can experience incredible states of meditation, bliss and even enlightenment. Find out if the meditation or spiritual practices you are doing now may actually be taking you further away from self realization.

Yoga Teacher Training: Doctors

If you are a yoga teacher, you've probably reached out to doctors with marginal success. Let's face it, doctors are busy solving problems and you're going to do the leg work to get their time. Yoga teacher training does very little to advise you how to network with the medical field,

Mastering the Craft of Teaching Yoga

Did you ever question your devotion to teaching Yoga? Have you ever internally questioned the devotion of another Yoga teacher? It is only human to question and make comparisons. Making comparisons, and judging, has kept you alive up to this point. Every step in life requires you to make some form o

Useful Information About Tantra Yoga

The basics of tantra yoga are discussed in this article. It also shows some of the benefits you can gain from this form of yoga.

Meditation Works

Every year, we are witness to ever-increasing numbers of Americans who die from strokes, heart attacks and other stress-related ailments. This tells us several things. For one, it tells us that our everyday lives are filled with all kinds of pressures that take their toll on our physical well-being.

Five Easy-to-Follow Yoga Poses to Relieve Stress

Are you stressed?As a yoga teacher, most of the people I teach yoga to were advised by their Doctor, or in some case their partners, to try yoga as a way to manage their stress.If you are looking for a solution to manage your stress, try the following five easy yoga poses. They will help you to feel

Why Consider Prenatal Yoga Programs?

The past few weeks had been difficult for Amy, as she found out she was pregnant. She was of course excited about having a baby, but she was already tired of feeling poorly. Unfortunately, she had been hit with morning sickness, and it came at various times throughout the day.

Yoga Teacher Training in rishikesh

If you think you are willing to start yoga teacher training certification, begin looking for a excellent program that meets your requirements both geographically and economically.

Meditating in 1997 Thailand (Part 2 of 7)

My kuti was deep in the forest, about a half-mile from the main hall and situated on the upper end of a massive, flat rock. There were large flat rocks on both sides, with deep ravines separating them (havens for cobras), and surrounding everything was dense jungle

Buddhist Meditation - What is it Actually?

You might think that practicing Buddhist meditation is the same as practicing Buddhism, the religion. However, while both share some things in common, as well as origins, the two are different.

Yoga-Ultimate powers of fitness

The mind, like other organs in our body is designed to do something. Its nature is to constantly pick up thoughts and process them. This fickle nature of habitual thinking makes actions from such a mi

Things to Remember While Meditating

Studies reveal that even after meditating religiously for weeks, months and years, a majority of people do not get the desired results. One thing that you should bear in mind is that the good effects of meditation are typically not visible instantly. Moreover, if you don't meditate in a proper

How Yoga is Used As a Cross Training Tool For Teen Athletes

It is becoming more and more popular for professional athletes to use yoga. The benefits range from increased core strength to reducing performance anxiety. Truly yoga is a perfect cross training technique complementing and expanding each athletes' abilities. Teen athletes can access these same

How To Attain Inner Peace Through Meditation?

In order to achieve overall well being and peace of mind, meditation should be practiced on a regular basis. Meditation allows you to connect with your inner-self by becoming more aware about our own selves.