Do Low-Carb Diets Cause Bad Breath?
Many people want to lose weight but nobody wants bad breath.
Low-carb diets definitely work for most people, at least in the short term, but are they safe? If low carbohydrate dieting is anything, it's controversial.
Starving your body of carbs causes definite changes in the way your system works, and this raises many questions.
Are low-carb diets healthy? Are low-carb diets safe? And here's a big one: do low carbohydrate diets cause bad breath? After all, you want to lose weight to look and feel better and be more healthy.
If your diet gives you bad breath, can that be a good thing? Most experts agree, if you go on a low carb diet, you will have bad breath.
You may celebrate losing weight but you likely won't be saying, hallelujah to halitosis! Bad breath (halitosis) is an unfortunate side effect of low-carbohydrate diets, and here's why: the diet causes your body to burn stored fats for fuel rather than carbs.
As the fat burns, chemicals called ketones build up in your body and get released in your breath.
The sad fact is, if you like losing weight with a low-carb diet, there's not much you can do about bad breath.
It comes from the fat-burning process, not from bacteria in your mouth, so brushing your teeth, flossing and using mouthwash won't help much.
The Atkins Diet Web site even says that bad breath is part of the diet and puts a positive spin on it, saying it's good because it means that the diet is working.
The good news is, after the two-week induction phase of the Atkins Diet, you're allowed to eat more carbs, and, at least in my case, this always greatly reduced the problem of bad breath.
Follow the link below for more information on low-carb diets and other, perhaps more healthy, ways to lose weight.
If you want to lose weight, the most important thing is to pick a plan and get started ASAP! What's more important than your health? Think of the benefits of losing weight: you feel better, you look better and you're healthier! If you're not losing weight, you're probably gaining, so the sooner you start, the better!
Low-carb diets definitely work for most people, at least in the short term, but are they safe? If low carbohydrate dieting is anything, it's controversial.
Starving your body of carbs causes definite changes in the way your system works, and this raises many questions.
Are low-carb diets healthy? Are low-carb diets safe? And here's a big one: do low carbohydrate diets cause bad breath? After all, you want to lose weight to look and feel better and be more healthy.
If your diet gives you bad breath, can that be a good thing? Most experts agree, if you go on a low carb diet, you will have bad breath.
You may celebrate losing weight but you likely won't be saying, hallelujah to halitosis! Bad breath (halitosis) is an unfortunate side effect of low-carbohydrate diets, and here's why: the diet causes your body to burn stored fats for fuel rather than carbs.
As the fat burns, chemicals called ketones build up in your body and get released in your breath.
The sad fact is, if you like losing weight with a low-carb diet, there's not much you can do about bad breath.
It comes from the fat-burning process, not from bacteria in your mouth, so brushing your teeth, flossing and using mouthwash won't help much.
The Atkins Diet Web site even says that bad breath is part of the diet and puts a positive spin on it, saying it's good because it means that the diet is working.
The good news is, after the two-week induction phase of the Atkins Diet, you're allowed to eat more carbs, and, at least in my case, this always greatly reduced the problem of bad breath.
Follow the link below for more information on low-carb diets and other, perhaps more healthy, ways to lose weight.
If you want to lose weight, the most important thing is to pick a plan and get started ASAP! What's more important than your health? Think of the benefits of losing weight: you feel better, you look better and you're healthier! If you're not losing weight, you're probably gaining, so the sooner you start, the better!
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