How to Fix a Relationship While Coping With a Breakup
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How to Fix a Relationship While Coping With a Breakup
In this article we'll talk about two related topics. The topics are: How to fix a relationship and how to cope with a breakup or imminent breakup.
I'll assume you've been on the receiving end of a breakup. Next we'll assume that you're not willing to accept this breakup quietly. And that you want to do everything within your power to fix your relationship and win back your Ex.
Okay then … let's get started. (I like your determination).
Have you ever heard the saying, "knowledge is power"? Well it's true. The more you know about a given situation the better prepared you are to deal with it -- and take it to a successful conclusion.
Before we get into the fixing the relationship let's deal with the coping aspect of the breakup.
Here are some ideas:
1. Relax and get your head on straight. I know this is a very stressful and emotional time for you. However try to keep your eye on the prize (fixing your relationship and winning back your Ex).
"Positive thinking" has become somewhat cliché. But it absolutely does work to stay positive, upbeat and confident in yourself. If you believe in you and your ability to make things right, you're more likely to get what you’re after.
So … hang in there!
2. Do NOT chase, stalk or smother your Ex. Doing this make you appear needy and could hurt your chances to fix your relationship.
You can (and should) stay in touch with your Ex -- perhaps once or twice a week. But do not get overly emotional, nostalgic or whiny (again, this will only make things worse). An effective approach is to think of your Ex as a "good friend" and have a conversation at that level.
Now let's look at how to fix a relationship.
As I touched on a moment ago, knowing what caused the breakup is a key element to fixing the relationship. So what was it? Do you know?
If it's not clear what went wrong to cause the breakup then some real soul searching and relationship assessment must be done. Think, think, and think.
Some common reasons relationship fail are: infidelity (cheating), bored or in a rut, being taken for granted or underappreciated, lost trust, and jealousy/insecurity.
Once you've identified the root cause of the breakup you can take steps to fix the relationship and win back your Ex. And, of course, different causes require different solutions and ways of fixing things.
Here are a couple of ideas to consider. Adapt them for whichever "side" of the equation you (and your Ex) may fit.
* Boredom/In a Rut - It's easy to fall into a same-old, same-old pattern in your life. One of the easiest ways to break out is to try something new, different and completely out of character for your relationship. Invite your spouse (or Ex) to do something wild and crazy.
* Jealousy - is really an insecurity and trust issue. If you're jealous, ask yourself why. And if your Ex is jealous (without reason or cause) work to demonstrate that their fears are unfounded and that you love THEM exclusively.
* Infidelity/cheating - This is the biggie. If you've been cheating, first stop it. Then sincerely apologize and guarantee your Ex this will never happen again (and MEAN IT). If you've been cheated ON - and you believe your Ex IS sorry - and the relationship is worth saving … You must forgive and forget.
We go into deeper discussion - with solution ideas - for each of the common relationship breakers mentioned above (and more).
Get access to all our free fix your relationship resources by visiting our website at: http://How-To-Fix-A-Relationship.net/?cope-coping-with-breakup
How to Fix a Relationship While Coping With a Breakup
In this article we'll talk about two related topics. The topics are: How to fix a relationship and how to cope with a breakup or imminent breakup.
I'll assume you've been on the receiving end of a breakup. Next we'll assume that you're not willing to accept this breakup quietly. And that you want to do everything within your power to fix your relationship and win back your Ex.
Okay then … let's get started. (I like your determination).
Have you ever heard the saying, "knowledge is power"? Well it's true. The more you know about a given situation the better prepared you are to deal with it -- and take it to a successful conclusion.
Before we get into the fixing the relationship let's deal with the coping aspect of the breakup.
Here are some ideas:
1. Relax and get your head on straight. I know this is a very stressful and emotional time for you. However try to keep your eye on the prize (fixing your relationship and winning back your Ex).
"Positive thinking" has become somewhat cliché. But it absolutely does work to stay positive, upbeat and confident in yourself. If you believe in you and your ability to make things right, you're more likely to get what you’re after.
So … hang in there!
2. Do NOT chase, stalk or smother your Ex. Doing this make you appear needy and could hurt your chances to fix your relationship.
You can (and should) stay in touch with your Ex -- perhaps once or twice a week. But do not get overly emotional, nostalgic or whiny (again, this will only make things worse). An effective approach is to think of your Ex as a "good friend" and have a conversation at that level.
Now let's look at how to fix a relationship.
As I touched on a moment ago, knowing what caused the breakup is a key element to fixing the relationship. So what was it? Do you know?
If it's not clear what went wrong to cause the breakup then some real soul searching and relationship assessment must be done. Think, think, and think.
Some common reasons relationship fail are: infidelity (cheating), bored or in a rut, being taken for granted or underappreciated, lost trust, and jealousy/insecurity.
Once you've identified the root cause of the breakup you can take steps to fix the relationship and win back your Ex. And, of course, different causes require different solutions and ways of fixing things.
Here are a couple of ideas to consider. Adapt them for whichever "side" of the equation you (and your Ex) may fit.
* Boredom/In a Rut - It's easy to fall into a same-old, same-old pattern in your life. One of the easiest ways to break out is to try something new, different and completely out of character for your relationship. Invite your spouse (or Ex) to do something wild and crazy.
* Jealousy - is really an insecurity and trust issue. If you're jealous, ask yourself why. And if your Ex is jealous (without reason or cause) work to demonstrate that their fears are unfounded and that you love THEM exclusively.
* Infidelity/cheating - This is the biggie. If you've been cheating, first stop it. Then sincerely apologize and guarantee your Ex this will never happen again (and MEAN IT). If you've been cheated ON - and you believe your Ex IS sorry - and the relationship is worth saving … You must forgive and forget.
We go into deeper discussion - with solution ideas - for each of the common relationship breakers mentioned above (and more).
Get access to all our free fix your relationship resources by visiting our website at: http://How-To-Fix-A-Relationship.net/?cope-coping-with-breakup
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