If you want to learn the best tips on how to clear up and get rid of acne, you have definitely come to the right place.
In this short article, you will discover some really useful tips that you can put into use and get almost immediate relief to your current acne condition.
1.
Watch What You Eat Avoid eating foods that contain a lot of chemical substances such as preservatives, colorings and MSG.
These chemical substances will create imbalanced and unregulated hormone secretion, which will in turn cause and aggravate acne.
Other than that, while you cut down on processed foods, you should eat up more fruits and vegetables, or any other food that is beneficial to your health.
As I have come to know, improving and maintaining your health also mean protecting your skin and clearing up acne.
2.
Wash your face properly.
A lot of people wash their face the wrong way.
First of all, make sure you use a facial cleanser that suits your skin type.
Also, make sure you don't wash your face more than 3 times a day.
Excessive face washing will cause abnormal skin flaking and irritation.
3.
Tea tree oil or Benzoyl Peroxide Tea tree oil is very effective in clearing up acne due to its highly capable antibacterial properties.
The same goes to benzoyl peroxide too.
Both work on acne by killing the bacterias that cause acne.
Because benzoyl peroxide can cause skin irritation easily, I tend to favor tea tree oil when it comes to treating acne.
4.
Drink more water.
After reading the book Water Cure, I found out many of the benefits of drinking more and more water everyday.
By drinking more water, you are supplying your skin and body with sufficient amount of moisture.
You should also drink more so that the toxins contained in your body can be flushed and removed.
Other than that, water is needed by the skin to maintain the natural resistance against acne.