Browsing Category
Sleep Disorders : Health & Medical
How Herbs Can Help the Sleep Deprived
Many people are trying to function on too little sleep. This is not surprising, considering our fast paced society. We stay up late spending time on the computer, watching TV or working, thinking that we can somehow make up for it later.
What Non-Prescription Sleep Aids Actually Work?
People suffering from insomnia need help. Sleep is an integral part of a healthy lifestyle, and lack of sleep can affect everything from attitude to physical performance, among other things. However, prescription drugs make people nervous because of their side effects as well as the risk of addictio
Remembrance of Things Past Requires a Good Night's Sleep
Sleep may, as Shakespeare wrote, 'knit the raveled sleeve of care,' but it also appears to weave the threads of experience into a solid fabric of memory and learning, say sleep researchers in the December issue of the journal Nature Neuroscience.
Is Insomnia Ruining Your Retirement? It Can Be Cured
After working, saving and planning for retirement, you do not want insomnia to stop you enjoying it. If you have lost your ability to sleep well, and spend your days tired, take the time to learn how to cure insomnia...
Looking For Treatment For Restless Legs? Read This Now Before You Get Fooled
Are you interested in knowing how you can stay on top of this condition and not let it bother you? Then go through this article as it looks at some of the things that can be done to alleviate the symptoms of the disease.
Snoring During Pregnancy? Learn How to Stop Snoring
Although it is a common affliction during pregnancy, there is no particular reason that causes it but a whole range of possible causes that led to snoring during pregnancy. Usually it is an issue that crops up in the third trimester and 25% women start snoring regularly there are others that snore o
Beating the Sleep Game
In order to maintain good health and clear mentalfaculties, the body requires a certain amount of sleep eachday. When thats disrupted for any length of time,everything starts to break down, and serious illness canresult...
Getting Sleep - 3 Exercises That Make You Sleep Fast
Lack of sufficient sleep can be a harrowing experience as any person who had suffered from it can readily agree. However, all is not doom and gloom as experts have approved of mental exercise that can help you with insomnia.
Evaluation of Snoring Pillows
The stop snoring pillows are particularly intended to support your neck and head in the exact place that does generally not permit you to snore. These types of pillows are something that hold you the
Snoring and Obstructive Sleep Apnea - What's the Difference?
He gasps, he snorts, and he is grappling for breath!He likely has sleep apnea.Understand the differences between snoring and sleep apnea.One can be life-threatening, the other a huge annoyance, particularly for you as the bed partner.This needs to be professionally diagnosed for the ongoing health o
Sleep Apnea News Page
Find in-depth information on sleep apnea, including symptoms ranging from loud snoring to headaches and irritation.
The Sound of Sleeping Soundly
Unlucky are the ones who have to deal with snoring roommates because they are at risk to a number of health problems.
Insomnia Cures - Changing Your Habits May Help You Sleep Better
Your sleeping habits and conditions are referred to as sleep hygiene. You should focus on your habits first when addressing your sleep problems. Basically, keep track of your behavior as well as your environment before you go to bed to see if changing any of them will help you sleep better.
Back Pain Cures - Upgrading Your Mattress
So, how well did you sleep last night? If you sat up this morning to a pain in your lower or upper back, and various day-time treatments have done little to help the problem, you may need to consider a cure in a new bedroom investment. Upgrading your mattress to something firmer and more supportive
CPAP Masks - Are There Differences?
What are the differences in CPAP masks used for sleep apnea? Does it matter which CPAP mask I use? Is one CPAP mask better than another?
Sleep Apnea Symptoms And Treatment -How To Stop Your Snoring Spouse
Many people used to just dismiss sleep apnea as someone that snored loudly.But this can be an annoying condition both for the sufferer and their families.Recent studies have shown that it can have potentially life threatening consequences.Here we will take a look at sleep apnea symptoms and treatmen
Remedies For Insomnia - Know How to Fight It
There are a number of reasons that can be responsible for causing the sleeping problems. Quite a number of times, it is seen that insomnia is symptom of different or some other medical problems such as depression, stress or may be some problem related to the life style.
The Pros and Cons of Sleeping Pills
As for any treatment and medication, there are pros and cons. For sleeping pills, as with many medications, we overlook some of the cons in order to take advantage of the relief they provide. That may
Different Methods to Use for Going to Sleep
Sleeping is a special activity that you need to prepare for. The mood to initiate sleep may vary from one person to another. If you are among the many that rely on chemicals to initiate sleep, then please read on for techniques on how to go to sleep naturally.
Philips-Respironics CPAP Machines and Masks - A Review
Summary: There are many patients who suffer from the troublesome disease of sleep apnea, which is a sleep and breathing related disorder. For them, Philips-Respironics CPAP machines and masks are very useful.