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Sleep Disorders : Health & Medical
Have a proper sleep to remain healthy
If a person won't get proper sleep, then it's normal to feel him sleepy at times when he is expected to be awake. Some of the problems associated with sleeplessness are lack of conce
Want to Avoid Sleep Paralysis and Sleep Better? Read This Now
Sleep paralysis is a medical condition that affects most people, but most do not know where to turn to for help. Read this article and you will find ways of getting rid of these episodes forever.
Insomnia - Rule Out Medical Conditions Before Treating
Sleeplessness can affect 60 - 70 percent of the worlds population, most kinds of insomnia responds well to self-help, including improved nutrition, stress reduction and better lifestyle choices including exercise. Before getting carried away with all the different self-help options you should seriou
Cranky? You're Likely Fighting Fatigue
Sleep-Deprived Americans Report More Anger, Stress, Pessimism
Your Patients Need Sleep Help!
Sleep is vital to our health and well being. Over 100 million people of all ages in the US regularly fail to get a good night's sleep. Many of these are your patients. Sleep deprivation is se
Insomnia-Other Places To Get Help
A list of organizations that provide resources for treating or living with Insomnia.
Why a Portable Mattress?
Mattresses are designed to lie flat and not move. That's all well and good, until you have to move.
Put Insomnia to Sleep For Good - Go With Hyperbaric Oxygen Chambers
I know, nothing is more frustrating than not being able to sleep, turning and tossing. The mind is thinking, racing over everything that has happened over the events of the day. Slight noises keep you awake. What to do then on situations like these?
Why Back Pain May Be the Cause of Your Chronic Insomnia
Do you have chronic insomnia? If you can't get to sleep or wake up in the middle of the night, or find that you wake up too early and can't get back to sleep, then you need to understand how your health and well-being is in jeopardy. The body and the mind need deep, restful sleep for sever
A Good Night's Sleep is Easier Than You Think
There are many things you can do to get the good nights sleep you desire. So many people are going to bed at night and waking up not feeling refreshed. This shouldn't be the case, but most of the time it is due to our busy lives.
Naturally Stop Snoring Easy
One of the most common nightly afflictions, snoring is a serious disorder that is usually ignored. Usually 35% to 40% of the population snores at any given time and most of them are habitual snorers. Though a butt of jokes, snoring is by far one of the most serious snoring disorders and needs immedi
What You Eat May Affect Your Sleeping Quality
In modern society, more and more people begin to complain that they can't sleep well or suffer from insomnia. There are a lot of reasons accounting for poor sleeping quality, such as the rapid rhythm of life, high pressure at work, some diseases, and so on. However, people tend to ignore one im
Stop Snoring - Natural Exercises Guaranteed to End Your Snoring Problem
The stop snoring natural exercises above works like magic. All you need do is put them to the test and you have amazing results. The exercises above are so simple yet so powerful in putting an end to your snoring problem.
Mattress Types To Consider For A Good Night's Sleep
Which type of mattress will help you get the best, most restful night's sleep? Find out in this brief article.
49 Million People Can't Sleep
I was stunned to find out that doctors wrote prescriptions to 49 million people last year who complained that they couldn't sleep. That is 1 out of every 7 people with a sleep disorder.Four times that many took over the counter drugs to induce sleep.
Control Snoring - Use Stop Snoring Aids
Stop snoring aids are necessary for a constant good night's sleep. Sleeping is not only done during night time but traditionally, sleeping is regarded as a resting time. It is the moment when you are resting and not awake and you empty your mind from all the things that have happened in your en
How Can I Stay Awake at Work? Fixing Your Low Energy
People with low energy will often find themselves tired at work or school. These aren't very good places for napping, but luckily most causes of low energy can be cured.
Sex In The City Causes Insomnia
It's a great show, but Sex In The City really does cause insomnia. And so does every other show you watch in the bedroom.
Solutions to Sleep Apnea - Don't Give Up
Finding solutions to sleep apnea can not only contribute to a restful night's sleep, but could potentially save your life. There is a lot of confusion as to what exactly is sleep apnea.
Anti-Snore Ring - What Is The Real Benefit of This Stop Snoring Device?
Anti-snore ring is probably one of the most natural remedies for snore problem. It is gaining popularity among sufferers who do not want to take any chemicals in treating their condition. As we all know, snoring is one popular sleep disorder that can really affect our lives.